The skills you need to gain to become better!
Private Lesson $100
Group Lesson $75 per person
Duration and Times
Our advanced paddle class is all about the stroke : efficiency, power, feathering the blade, angle of entry, vertical shaft position... If it is anything to do with making your paddle stroke better we will teach you. Every day we are learning on the water and the paddle technique is crucial to maintaining easy momentum on the board. The better you get the further you will paddle and the fitter you will become. Once you have refined your paddle stroke you may want to compete in the longer races that are on offer around the country. These lessons will help you understand race boards and techniques to help you paddle long distances efficiently. These lessons also help with the ability to catch waves and position yourself in the best take off zone.
Touring along in the standing position affords the paddler a much better view into the water. As well as a huge array of fish species, you are likely to see dolphins, stingrays, eagle rays, penguins and a myriad of bird species. There has even been the occasional seal!
A Full Body Workout
This sport works every single muscle in your body the whole time you are balancing on the board and yet you don’t feel like you are doing anything at all. As a bonus the paddling motion builds core strength and which helps stabilise the back muscles.
Jervis Bay Stand Up Paddle offers quality instruction in an encouraging and supportive environment. We have a fleet of quality boards and offer lessons, tours and equipment hire.
All of our instructors are qualified with the Academy of Surfing Instructors (ASI). We are an ASI Accredited school and abide by the high international standards for Stand Up Paddle school operations.